It is not too late to create a significant change in your life by involving yourself in the fitness world. Why? It is because there is no limit age in doing fitness even in a gym centre and you can also do your workouts at home. You have the right fitness plan, fitness equipment, and ample knowledge of exercises and nutrients.
However, if you find it hard to keep on track, lose focus, and are easily demotivated, you should consider getting a personal trainer. It might be a little less of a burden if you share your problems with the professional trainer about working out, staying in shape, or applying a balanced diet. Hence, here is the list of the Top 10 Best Personal Trainers in Penang 2025 that you can refer to.
How to Be a Good Personal Trainer?
Being a good personal trainer does not mean acquiring a certificate and recognition only. It takes much more than visible achievement, like learning to become a good leader and teacher, working on compatibility, and harder.
- Be a great leader and teacher.
A good leader must correct your clients and give them honest feedback on their training routine. It makes you an excellent teacher if you know when to give compliments and encouragement to your clients.
- Works on compatibility
Listen to your clients and understand them. You should know when to tolerate and be more lenient to them. Plus, try to design a workout plan that is bearable, effective, and suits their fitness capability.
- Works harder
To become a good trainer, you should work twice harder as anyone else because you are responsible for guiding and assisting your clients. You should work in a gym before pursuing your career in becoming a personal trainer.
10 Best Personal Trainers in Penang 2025
1. Oxygen Fitness
When it comes to leading one on one personal training, Oxygen Fitness is the one that can provide you with excellent service. Apart from that, they offer class group training at affordable prices, so come and participate in the session at their gym after finishing your workout. The programs include 14 Yoga and ten spinning classes in a week. You can see the dedication of Oxygen Fitness to giving the most satisfactory fitness training experience.
Operating Hours:
6:30 am - 11:00 pm (Monday - Friday)
7:00 am - 10:00 pm (Saturday - Sunday)
Address: Lot L6-21 Gurney Paragon, Persiaran Gurney, 10250 George Town, Pulau Pinang
Google Maps: Navigate Here
Google Reviews: Here
Facebook: https://www.facebook.com/oxygenfitnesspenang/
2. POWER Personal Training - Pulau Tikus
Achieve your highest fitness training goal minimally with POWER Personal Training. They believe the key to a successful workout begins with the personal trainer's credibility, and they have the quality to make it happen for you. Their personal trainers will create the most efficient training plans so that you can get your ideal body with lean muscles. They will provide a conducive and positive workout environment in their gym to make it work.
Operating Hours: 9:00 am - 9:00 pm (Daily)
Address: 441-G1, Pulau Tikus Plaza, Jalan Burma, 10350 George Town, Pulau Pinang
Google Maps: Navigate Here
Google Reviews: Here
Facebook: https://www.facebook.com/pwrmalaysia/
3. Team Armada Muay Thai Boxing & MMA Gym
Build your strength and conditioning by joining Team Armada Muay Thai Boxing & MMA Gym’s martial arts training. They major in martial arts skills and fitness training such as Boxing, Muay Thai, Wrestling, Mixed Martial Arts, Brazilian Jiujitsu, Boot Camp, and Movement. Team Armada Muay Thai Boxing & MMA Gym is a beautiful place to get martial art personal training because you will gain more confidence and can protect yourself.
Operating Hours:
8:00 am - 12:00 pm, 4:00 pm - 9:00 pm (Monday, Wednesday, Friday)
9:00 am - 12:00 pm, 4:00 pm - 10:00 pm (Tuesday, Thursday)
9:00 am - 12:00 pm (Saturday - Sunday)
Address: 98-2-45 Prima Tanjung Business Center, Jalan Fettes, Tanjung Tokong, 11200 George Town, Pulau Pinang
Google Maps: Navigate Here
Google Reviews: Here
Facebook: https://www.facebook.com/teamarmadapg/
4. Warrior Fitness & Adventure
Who says you can only get fit by working out in a gym? Warrior Fitness & Adventure will prove you wrong and offer you a better fitness experience by indulging yourself more in nature. Their Warrior Personal Coaching will monitor your training progress through Warrior Achieve System. The system will indicate your fitness process from scratch until you reach your goal so that the schedule will run smoothly. If you wish to take part in the program, you should know that there is a possibility you will get different coaches for particular sessions, and you might also get a mix-and-match training program.
Operating Hours: 5:30 am - 9:30 pm (Daily)
Address: 12, Jalan Cheah Seng Kim, Tanjung Tokong, 11200 Tanjung Bungah, Pulau Pinang
Google Maps: Navigate Here
Google Reviews: Here
Facebook: https://www.facebook.com/WarriorFitnessAdventure/
5. KD Trainer Bayan Lepas
Build a happy and healthy lifestyle together with KD Trainer in Bayan Lepas and strive your best to get accustomed to their intense training. They are indeed a team of life-changers with ACE Certified Health Coach. The main reason you should choose KD Trainer is that they acquire their values, which are about getting out the best in everyone by having decisive leadership and valuing the team by protecting each other like a family.
Operating Hours:
7:00 am - 10:00 pm (Monday - Friday)
7:00 am - 6:00 pm (Saturday - Sunday)
Address: 92 & 98, Lintang Mayang Pasir 2, Bandar Bayan Baru, 11950 Bayan Lepas, Penang
Google Maps: Navigate Here
Google Reviews: Here
Facebook: https://www.facebook.com/kdtrain/
6. Team Powerhouse Fitness
Team Powerhouse Fitness prepares a total of 36 classes every week, such as BodyCombat, BodyAttack, and BodyPump. It is a swell gym with complete facilities and functional training that will allow you to do your fitness peacefully and comfortably. Their personal training service is as superb as other top-rated gyms in Penang, so put your trust in them and start your first consultation session with them. Apart from outstanding personal training, Team Powerhouse Fitness has a physiotherapy centre, exciting studio classes, and theme classes.
Operating Hours:
7:30 am - 10:00 pm (Monday - Friday)
8:30 am - 8:00 pm (Saturday - Sunday)
Address: 4-11, Island Plaza, Jalan Tanjong Tokong, Seri Tanjung Pinang, 10470 Tanjung Tokong, Penang
Google Maps: Navigate Here
Google Reviews: Here
Facebook: https://www.facebook.com/teampowerhousefitness/
7. First Pace
First Pace has a Private Personal Training Studio in its fitness centre, so you will get more privacy doing your workouts there with their professional trainer. They will help you focus more during the learning session and develop more body transformations, such as toning, weight loss, and muscle gain. One-on-one training with First Pace custom-tailored workout plans will benefit you by looking at a complete training package focusing on a healthy lifestyle and the result of your exercise.
Operating Hours: 24 Hours (Daily)
Address: B-1-10 Vantage, Jalan Seri Tanjung Pinang 1, Tanjung Tokong, 11200 George Town, Penang
Google Maps: Navigate Here
Google Reviews: Here
Facebook: https://www.facebook.com/FirstPacePenang/
8. SoulFitness
Let SoulFitness completely transforms your body by focusing on the right muscle workouts with a well-customised fitness routine. This gym may not be the same as other commercialised fitness centres, but they can still bring out the best in their clients with their professionalism in personal training. They also design a suitable diet plan for your body type and goals and motivate you to regain confidence throughout your fitness journey. They will train you with the utmost effort, knowledge, and friendly attitude so that you will actively engage with them and stay positive until the end of your training programs.
Operating Hours:
8:00 am - 8:00 pm (Monday - Friday)
9:00 am - 6:00 pm (Saturday - Sunday)
Address: 17, Lebuh China, George Town, 10200 George Town, Pulau Pinang
Google Maps: Navigate Here
Google Reviews: Here
Facebook: https://www.facebook.com/soulfitnesspg/
9. Sifu Fit
Your weight loss journey would not be lonely if you had Sifu Fit personal trainer to accompany and lead your workout routines. Their certified personal trainer will always help you solve your problems during training and demonstrate the correct way of a particular fitness workout. Sifu Fit also has group and educational classes open to you to gain more knowledge and improve your lifestyle. To learn more about fitness and wellness, you can meet Robin Cheah, a Certified Fitness Trainer in Sifu Fit with four years of experience as a freelance trainer.
Operating Hours:
7:00 am - 10:00 pm (Monday - Thursday, Sunday)
7:00 am - 7:00 pm (Friday)
7:00 am - 6:00 pm (Saturday)
Address: 47, Jalan Anson, 10450 George Town, Pulau Pinang
Google Maps: Navigate Here
Google Reviews: Here
Facebook: https://www.facebook.com/sifufit
10. DD Personal Trainer Studio Gym Fitness Centre
DD Personal Trainer Studio Gym Fitness Centre is not a matter of age because they work with kids from age 12 to adults. Some of the services you can join here are Strength Training, Weight Loss, Kick Boxing, Cardio & Dance Classes, Exclusive Training, and most importantly, Personal Training. You might consider choosing this personal trainer in Air Itam as they have a more intimate setting and small group training for group fitness classes.
Operating Hours:
8:00 am - 10:00 pm (Monday - Thursday)
8:00 am - 9:00 pm (Friday)
8:00 am - 5:00 pm (Saturday)
Closed (Sunday)
Address: 3rd Floor, Pine Valley Business Centre 1075, Jln Paya Terubung, Paya Terubong, 11060 Ayer Itam, Pulau Pinang
Google Maps: Navigate Here
Google Reviews: Here
Facebook: https://m.facebook.com/profile.php?id=370530892978494&__tn__=C-R
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Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
