Looking for a place to break a sweat in style? Penang’s private gyms are the secret havens for fitness enthusiasts who crave more than just a typical workout. Imagine stepping into a space where the equipment is pristine, the trainers know your name, and the vibe is all about you. Whether you’re a newbie trying to figure out where to start or a seasoned gym goer aiming to crush your next goal, these private gyms offer something that the crowded public gyms just can’t match, which is personalised attention and a focus on creating the ultimate fitness experience.
In 2025, Penang’s private gym scene is buzzing with options that cater to every fitness level and interest. From high-energy boot camps that make you feel like a champ to serene yoga sessions that soothe the soul, these top 10 private gyms are setting the bar high. Whether you want to lift, stretch, or sweat it out, you’ll find a spot that feels like it was made just for you. Here are the top 10 best private gyms in Penang where your fitness goals are not just met but celebrated!
10 Best Private Gyms in Penang 2025
1. Seven Star Gym
Seven Star Gym is a dynamic physical fitness centre that offers a wide range of classes to suit every fitness enthusiast's needs. Whether you're into high-energy Zumba, intense Strong Nation (HIIT), or relaxing yoga, this gym has something for everyone. With specialised classes like Muay Thai, Boxing, Spinning, and Les Mills programs like BodyPump, Combat, and RPM, you'll find a diverse and engaging workout experience. The variety of options ensures that each session is exciting and challenging, making Seven Star Gym a top choice for those looking to diversify their fitness routine.
Operating Hours:
7:30 am - 11:00 pm (Monday - Friday)
7:30 am - 9:00 pm (Saturday & Sunday)
Address: 4th Floor, 251-A, Jalan Burma, Pulau Tikus, 10350 George Town, Pulau Pinang
Phone No: 04-226 5268
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/sevenstargympenang
Customer Review:
“First, details: 30my for a day pass, higher than I expected, but totally worth it. 2) some of the best equipment I have seen in a long time, and very well maintained. Even the dumbbells are labelled, and people actually honour that! All the plates are in order and it's easy to find handles and ropes. Music is good, the gentleman at the front desk speaks good English and is easy to work with, plus they take credit cards. I am a full-time nomad, and finding a good gym is Hit or Miss. This is a big hit!”
- Norm Bour, Google Reviews
2. 1664 Gym & Fitness
1664 Gym, the newest addition to Raja Uda, brings the latest in imported gym equipment to its members. As a private gym and physical fitness centre, it offers a unique, personalised workout experience with state-of-the-art machines. This gym stands out for its commitment to providing top-tier personal training and fitness support, ensuring that members can achieve their health and fitness goals in a modern, well-equipped environment. Whether you're a seasoned athlete or a fitness newbie, 1664 Gym is designed to cater to all levels of experience with top-of-the-line facilities.
Operating Hours: 7:00 am - 11:00 pm (Monday - Sunday)
Address: 5, 7, 9, Lorong Ceri 5, Taman Aman Jaya, 12300 Butterworth, Pulau Pinang
Phone No: 016-513 4795
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/p/1664-Gym-Fitness-100086472162215/?locale=ms_MY
Instagram: https://www.instagram.com/1664gym_fitness/
Customer Review:
“Amazing gym with professional squat rack and deadlift platforms (3 of them!) complete with standard bars and lighter bars of 10 and 15 bars. All racks are equipped with ample bumper plates and the main one has additional iron plates and a set of 2 0.5kg microplates (another 2 X 0.25kg ones would be perfect😄). There is also a deadlift jack! There are many machines for both strength and cardio and 2 complete sets of dumbbell.
I was there on two occasions as so far. The first was on a weekday evening and the place is rather packed. The second one was on Sunday morning and it was rather quiet.”
- How Chiat Liew, Google Reviews
3. Peak Fitness
Located in the heart of Gurney Plaza, Peak Fitness offers an entertaining approach to training. With over 200 pieces of high-technology cardio, strength and functional training equipment, this gym is designed to help you achieve your fitness goals efficiently. Offering more than 100 group classes weekly, including small group functional training and certified classes like bodycombat, bodypump and zumba, there's something for everyone. Peak Fitness is also home to a team of certified personal trainers ready to guide you on your fitness journey, making it an ideal choice for those serious about their health.
Operating Hours: 6:30 am - 11:00 pm (Monday - Friday)
Address: Level 7, 170-07-07 170, Plaza Gurney, Persiaran Gurney, 10250 George Town, Pulau Pinang
Phone No: 04-229 4223
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/PeakFitnessGurneyPlaza/
Instagram: https://www.instagram.com/peakfitnessmalaysia/
Customer Review:
“a very nice gym, spacious, good music, good and plenty of equipment! I definitely really enjoy working out here. He is very attentive and walk us through the gym, anybody looking to join Peak definitely can find him! very good service.”
- Valerie Hsin, Google Reviews
4. The Olympic Gym
The Olympic Gym is an old-school gym that brings you back to the basics of fitness. This no-frills gym is perfect for those who prefer a straightforward approach to working out, focusing on fundamental exercises that build strength and endurance. With a strong emphasis on traditional gym culture, this gym attracts fitness enthusiasts who appreciate a classic workout environment. If you're looking for a place that values hard work and dedication without the modern distractions, The Olympic Gym is the place to be.
Operating Hours:
7:00 am - 10:30 pm (Monday - Friday)
7:00 am - 8:00 pm (Saturday)
7:00 am - 1:00 pm (Sunday)
Address: 59-B, Lebuh Tye Sin, 10300 George Town, Pulau Pinang
Phone No: 016-497 8741
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/p/The-Olympic-Gym-Penang-100071988195129/
Customer Review:
“Small Old school gym that offers everything you need. The gym is very narrow but stretches along the whole floor. They have machines as well as weights. Enough to spend an hour for a workout. And it‘s only 15 Ringgit for a day pass!”
- Christian Breikreutz, Google Reviews
5. A One Fitness Gym
A One Fitness Gym is a private gym that specialises in fitness, bodybuilding, body toning, and nutrition consultation, making it a one-stop destination for those serious about transforming their bodies. The gym's approach combines cutting-edge fitness techniques with personalised nutrition advice to ensure members achieve their desired results. Whether you're aiming to build muscle, tone up, or improve your overall health, A One Fitness Gym offers the expertise and support needed to guide you through your fitness journey effectively.
Operating Hours:
9:00 am - 12:00 am (Monday - Saturday)
9:00 am - 7:00 am (Sunday)
Address: 4795, Jalan New Ferry, 12100 Butterworth, Pulau Pinang
Phone No: 012-535 8387
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/fitnessAOnegym/
Customer Review:
“This gym is amazing. Amazing facility, top equipment and great environment. Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professional athletes to train at. I’ve been training with PT for almost 3 years now, and believe all the PT experienced & committed trainers around. I started training three times a week, as all the session, i really enjoyed the variety & challenge PT put into the sessions & then took on a personal one-on-one session for nutrition and diet plans.”
- Ignatius Joachim, Google Reviews
6. Anytime Fitness
Located in Tanjung Tokong, Anytime Fitness is a gym that truly lives up to its name, offering 24/7 access to over 57 clubs across the region in Malaysia. This flexibility allows you to work out whenever it suits you best, making it ideal for those with busy schedules. In addition to convenient access, Anytime Fitness offers a variety of group classes designed for all fitness levels and provides complimentary personal training sessions to help you get started. With a welcoming environment and top-tier facilities, Anytime Fitness makes reaching your health goals easier than ever.
Operating Hours: Open 24 Hours
Address: 2-3-1 Lot A, 2-3-1 Lot B, 2-3-1 Lot C City Junction, Persiaran Lengkuas 2 Tanjung Tokong, 10470 George Town, Pulau Pinang
Phone No: 012-615 7806
Google Map: Navigate Now
Google Reviews: Here
Instagram: https://www.instagram.com/anytimefitness.tanjungtokong/
Customer Review:
“Newly open gym in Tanjung Tokong!! Easily accessible 24hours with Key Fob. Register during pre launch booth got special offer. Variety gym equipment and variety of classes to join including Aerial Yoga and Muay Thai🤩🤩🤩”
- Ooi Shun Yee, Google Reviews
7. East Sound Fitness Center Club
East Sound Fitness Center Club in Ayer Itam offers one of the most comprehensive gym and class packages in town. Whether you're looking to lift weights, join a fitness class, or simply need a place to complete your workout routine, this gym has it all. The facility is equipped with a wide range of gym equipment and a fitness studio, and the fantastic team is always on hand to assist you with your fitness needs. East Sound Fitness Center Club is the go-to place for those who want a complete and varied workout experience.
Operating Hours:
9:00 am - 11:00 pm (Monday - Friday)
9:00 am - 10:00 pm (Saturday & Sunday)
Address: 32-42, Medan Angsana 4 Farlim, Ayer Itam, 11500 George Town, Pulau Pinang
Phone No: 011-2432 9066
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/EASTSOUNDFITNESS/
Instagram: https://www.instagram.com/eastsoundfitness/
Customer Review:
a fitness in Medan Angsana, Ayer Itam. located in business area next to a mechanic shop. 10 ringgit for walk- in member, opens till 11 PM, even in some public holidays. the gym area is on d upper level of d building. it has spacious exercise hall with basic exercise gears. there are 2 decentwash rooms n 2 toilets, with slipers that you can wear inside. there are lockers outside n inside the the changing room.
- Novi Susanto, Google Reviews
8. Team Powerhouse Fitness
Located in Tanjung Tokong, Team Powerhouse Fitness is a private gym that offers a blend of personal training and yoga classes to cater to various fitness goals. The gym's personalised approach ensures that each member receives tailored guidance to achieve their specific fitness objectives. With a focus on creating a supportive and motivating environment, Team Powerhouse Fitness helps you stay committed to your health and wellness journey, making it a great choice for those seeking a balanced fitness regime.
Operating Hours:
7:00 am - 10:00 pm (Monday - Friday)
8:30 am - 8:00 pm (Saturday & Sunday)
Address: 4-11, Island Plaza, Jln Tanjong Tokong, Seri Tanjung Pinang, 10470 Tanjung Tokong, Penang
Phone No: 04-890 0370
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/teampowerhousefitness/
Instagram: https://www.instagram.com/team_powerhouse_fitness/
Customer Review:
“Every new country I visit I like to try out a few gyms and choose my favourite one, but after one session at Team Powerhouse Fitness, I knew it was the gym for me while I was staying in Penang. Helen and James on reception were really helpful and always welcomed me with a smile, and the gym has all the equipment I needed - treadmills, stationary bikes, a big studio space and lots of free weights and cable machines. If I am ever back in the Penang area, I will definitely be coming back to Team Powerhouse Fitness!”
- Matty Coles, Google Reviews
9. Amazonian Fitness
Amazonian Fitness stands out as a spacious, high-quality gym providing the best facilities for its members. The gym's expansive layout and equipment make it an ideal place for anyone serious about fitness. Whether you're looking to lift weights, participate in group classes, or enjoy a cardio session, Amazonian Fitness offers the perfect environment to help you reach your goals. With a focus on creating a comfortable and motivating space, this gym ensures that every workout is a step towards better health.
Operating Hours:
7:30 am - 11:00 pm (Monday - Friday)
9:00 am - 6:00 pm (Saturday)
9:00 am - 1:00 pm (Sunday)
Address: 17-1-32, 17-2-32, Bayan Point, Medan Kampung Relau, 11900 Bayan Lepas, Pulau Pinang
Phone No: 010-375 7146
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/p/Amazonian-Fitness/
Instagram: https://www.instagram.com/amazonianfitness_pg/
Customer Review:
“Great environment
Great workout vibe
Friendly staff
Although doesn't have fancy equipment, but all the equipments are well maintained
Reasonable subscription fee
A MUST to try out
💪💪🔥🔥”
- Ashley Teoh, Google Reviews
10. Athens Fitness Penang
Athens Fitness is a private gym in Penang that focuses on delivering personalised fitness experiences through customised training programs and diverse group classes. Tailored to meet the needs of different fitness levels, this gym offers top-quality facilities and services to help members reach their health goals. With a supportive and motivating environment, Athens Fitness ensures that every workout is both enjoyable and effective, making it a top choice for those seeking a private, results-driven fitness journey.
Operating Hours:
6:30 am - 11:00 pm (Monday - Friday)
8:00 am - 8:00 pm (Saturday & Sunday)
Address: 53, 3rd Floor, MBf Tower, Jln Sultan Ahmad Shah, 10050 George Town, Penang
Phone No: 012-537 8539
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/athensfitnessmy/
Instagram: https://www.instagram.com/athensfitnesspenang/
Customer Review:
“Located at third floor. Not very crowded. Very well equipped. Friendly staff. Has a few classes including yoga. Opens everyday including Ph until night. Has shower room and hair dryer but don't provide shampoo and towel. Got locker. Has walk in rate and annual fee 6 months or 1 year.”
- JT, Google Reviews
Here we’ve handpicked 10 additional private gyms available in Penang for you to explore!
| No. | Name of the Private Gyms | Address |
| 1. | High Reps Gym & Fitness | 1a 03 Cypress Garden, Taman Desa Ria, Lorong Kenari, Sungai Ara, 11900 Bayan Lepas, Penang |
| 2. | Maxout Fitness Pro Series | 1409,1410,1411,1412,1413,1414, 14000 Bukit Mertajam, Pulau Pinang |
| 3. | Real Athletics Workout | Santorini, 8-1-26, I, Seri Tanjung Pinang, 10470 Tanjung Tokong, Pulau Pinang |
| 4. | M2 Fitness Club | Block 29-3-61- The, Golden Triangle, 62-63, Persiaran Paya Terubong 1, Sungai Ara, 11900 Bayan Lepas, Penang |
| 5. | Align Fitness Penang | 138-6-2, Jalan Anson, 10400 George Town, Pulau Pinang |
| 6. | Jabfit & TCM Rehab | 4th Floor, 31M, The Moment, 31, Jalan Cantonment, Pulau Tikus, 10350 George Town, Penang |
| 7. | Symmetry Fitness | 2nd Floor, 1, Jalan Lembah Permai 1, Taman Lembah Permai, 14000 Bukit Mertajam, Pulau Pinang |
| 8. | Soulfitness | 17, Lebuh China, George Town, 10200 George Town, Pulau Pinang |
| 9. | First Pace | 3K-G-2C, Straits Residence, Jalan Seri Tg Pinang, Tanjung Tokong, 10470 George Town, Penang |
| 10. | Charis Athletics | Level 1, Unit 1-01, Island Plaza, 118, Jln Tanjong Tokong, Seri Tanjung Pinang, 10470 George Town, Pulau Pinang |
Read more articles below for the best gyms & personal trainers in Penang!
Frequently Asked Questions
Grab Your Complimentary Lazada Voucher 【Here】
Tons of Shopee Cashback Deals 【Here】
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.asia. For more information, kindly refer to our copyright, privacy & disclosure policy.
