One can get many benefits from working out in the gym instead of working out alone in the comfort of home. For instance, in a gym, you will have the right machines and equipment to work on your body, especially when you plan to build muscles effectively. These machines and equipment are not cheap, so coming to the gym offers an alternative to utilize them conveniently. Also, when you go to the gym, you are surrounded by hard-working people, ready to transform themselves to become healthier. Being involved in that environment can give one a great push to keep exercising and never give up. All and all, going to the gym is great. It’s great for your body, mind and overall well-being.
Quit being a couch potato and make a healthy change that will affect your life positively in the long run. And what better way to start than working out in one of these 10 best gyms in Sarawak 2025.
I Don’t Know How To Use the Equipment in the Gym. What Should I Do?
Don’t worry. You can ask the staff for guidance and assistance on how each equipment is used and which is best for you. Actually, it is better to ask the staff for help so unwanted injuries can be prevented and you can get an insight into how specific equipment works. Some gyms also offer personal training, whereby a trainer will work with you. A thorough explanation of what workout type and gym equipment will be used is given during this personal training. It may be a little costly, but it is still a good investment if you want to take fitness seriously.
Are There Any Other Fitness Programs Provided in Gyms?
Yes! Many gyms in Sarawak offer customers various fitness programs such as Zumba, HIIT training, weightlifting and many more. It is just a matter of inquiring about the gym.
10 Best Gyms in Sarawak 2025
1. Level Up Fitness Xpress
Are you in need of a gym to exercise? Look no further, and visit Level Up Fitness Xpress in Kuching now! From having well-equipped gym machines to helpful staff looking after you, everything is here for your total workout jam. Also, the gym is open 24 hours daily, which is perfect for those who can’t go to the gym during convenient hours. Working out is a lifestyle, so going to Level Up Fitness Xpress anytime for a workout is no problem.
Operating Hours: Always Open
Address: 2nd Floor, EverRise BDC, 4271, Jalan Stutong, Taman Bdc Stampin, 93350 Kuching, Sarawak
Phone No: 082-546775
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/luf24hr/?ref=page_internal
Instagram: https://www.instagram.com/levelupfitness.MY/
2. FJ Gym & Fitness Centre
FJ Gym & Fitness Centre: the perfect choice for your everyday gym workout. Here, you can have a conducive environment for optimal workout experience, whereby fitness equipment is the best, and you can have coaches to aid you during a workout. What can get better than that?
Operating Hours: 8:00 am – 10:00 pm (Daily)
Address: Lot 8457, 1st Floor & 2nd Floor, Sublot Town Square, 5, Jalan Tun Ahmad Zaidi, Parkcity Commerce Square, 97000 Bintulu, Sarawak
Phone No: 014-680 6032
Google Map: Navigate Now
Google Reviews: Here
Instagram: https://www.instagram.com/fjgym/?hl=en
3. Lifestyle Gym
It doesn’t matter if you are an advanced person or a newbie at the gym, Lifestyle Gym caters to everyone. It has excellent training equipment, accommodating staff, and you can enjoy your workout for a reasonable fee. Besides that, Lifestyle Gym has a separate studio for classes such as Zumba, HIIT training and Tabata. Wow!
Operating Hours:
8:30 am – 9:30 pm (Monday – Saturday)
9:00 am – 7:00 pm (Sunday)
Address: 1B, 21, Jalan Tong Sang, Pekan Sibu, 96000 Sibu, Sarawak
Phone No: 011-55087022
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/lifestylegymsibu/
Instagram: https://www.instagram.com/lifestylegymsibu/?hl=en
4. Angelus Fitness
At Angelus Fitness, your workout will be awesome as the gym equipment are sufficient and in good condition. Also, you’ll have knowledgeable and helpful workers giving you a hand when you need it. There are also other fitness classes to join for those interested. One of them being the Zumba class. Furthermore, this gym is quite spacious, an excellent space to exercise without feeling too enclosed.
Operating Hours:
8:00 am – 10:00 pm (Monday – Saturday)
12:00 pm – 8:00 pm (Sunday)
Address: Lot 13980, Sub Lot 5 3, Jalan Matang, 93050 Kuching, Sarawak
Phone No: 082-363985
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/angelusfitnessmsia
Instagram: https://www.instagram.com/angelus_fitness/?hl=en
5. I-Gym Fitness
Nice and equipped, affordable and ready, I-Gym Fitness is your way to go. This gym offers everything you need to exercise effectively and be healthy. Apart from providing basic gym amenities like lockers to customers, it has a sauna. You heard me. I-Gym Fitness has a sauna. Wow. The best of both worlds.
Operating Hours: 7:30 am – 11:30 pm (Daily)
Address: Lot 2303 1st Floor BDA, Jln Abang Galau, Shahida Commercial Centre, 97000 Bintulu, Sarawak
Phone No: 086-331297
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://ms-my.facebook.com/igymfitnessbtu
6. Solid Gym
When you look online for a good gym to go to, chances are Solid Gym in Sibu will appear in your recommendation. And as it should be. Many people are leaving positive things to say about this gym, and spotting loyal patrons coming in is a common sighting. Solid Gym offers great facilities and amenities for your workout requirement. That said, visit Solid Gym now!
Operating Hours: 7:00 am – 8:30 pm (Daily)
Address: No.8, 2nd Floor, 1, Jln Tapang Timur, Kampung Nangka, 96000 Sibu, Sarawak
Phone No: 011-3106 8789
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/people/Solid-Gym/100057189980835/
7. 360 Fitness Gym Centre
As many people say, “360 Fitness Gym Centre is one of the best gyms you can go in Miri!”. And they are right. Here, nothing is a miss. You have everything you need for your workout regimen. Thinking of doing cardio? Visit 360 Fitness Gym Centre. Thinking of working on some gains? Visit 360 Fitness Gym Centre. Thumbs up to 360 Fitness Gym Centre!
Operating Hours: 10:00 am – 10:00 pm (Daily)
Address: Lot 1627, 2nd Flr, Blk 6, KBLD, Permy Technology Park, Permyjaya Miri, EMART Tudan, 98000 Miri, Sarawak
Phone No: 085-622928
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/pages/category/gym/360-Fitness-Gym-Centre-MIRI
8. Maximus Gym & Fitness
A lot of people would complain about not going to the gym because of how expensive it can get. No, no, no. At Maximus Gym & Fitness, that complaint is irrelevant, as working out here will get you an affordable price point, whether for walk-ins or membership programs. Having your workouts here is amazing because the equipment is in good condition. Also, if you want a personal training session, Maximus Gym & Fitness does that too!
Operating Hours:
7:00 am – 9:30 pm (Monday – Friday)
8:00 am – 9:30 pm (Saturday)
8:00 am – 7:30 pm (Sunday)
Address: First Floor 1 Lot 5494, SL 20, Jalan Batu Kawa D'Public Square Commercial Centre, 93250 Kuching, Sarawak
Phone No: 011-21892869
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/people/Maximus-Gym-and-Fitness/100063690068079/
9. Elevate Fitness
I am not exaggerating when I say that the space for working out is huge at Elevate Fitness. So spacious you don’t have any problem bumping into other customers. Other than providing fantastic gym machines to work with, Elevate Fitness offers classes for functional training, weightlifting, powerlifting, cardio and gymnastics. Truly, this gym lives up to its name, which is to elevate your fitness.
Operating Hours:
6:30 am – 7:30 pm (Monday, Wednesday, Friday)
10:30 am – 7:30 pm (Tuesday, Thursday, Saturday)
Sunday (Closed)
Address: Lot 774, Jln. Riam, 98000 Miri, Malaysia
Phone No: 014-3547357
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/elevatefitness.miri
Instagram: https://www.instagram.com/elevatefitness.miri/?hl=en
10. Jack Fitness Gym
Quality? Checked. Professionalism? Checked. Reasonable cost? Checked. These positive attributes can be easily attained when you visit Jack Fitness Gym in Bintulu. As a result, many people are falling head over heels for this gym; it’s the only one they want to attend. With all these mentioned, have your next workout at Jack Fitness Gym now!
Operating Hours:
10:00 am – 10:00 pm (Monday – Saturday)
Sunday (Closed)
Address: BCM Commercial Center, Jack Fitness Gym, Shop Lot 51 & 52, 2nd Floor, Jalan Johari Sunam, 97000 Bintulu, Sarawak
Phone No: 014-6766733
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/jackfitnessgym/
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Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
